Helping parents feel calmer, more connected and more confident.

Therapy and parent coaching for parents navigating the early years, big emotions, parenting stress, and postpartum changes.

A young woman with long blonde hair, wearing a white dress, sitting on a cream-colored couch, smiling at children in front of her. The scene features a minimalist, floral-decorated background with white and green foliage. Two children, a girl with a beige bow in her hair and a boy, are holding hands and facing the woman.

Support for the season you’re in.

Parenting & the Early Years
CA$0.00

Support for big emotions, challenging behaviours, connection, routines, and the everyday questions of raising young children

Postpartum & Motherhood
CA$0.00

Support through overwhelm, identity shifts, anxiety, burnout, and the emotional load of motherhood

Parent Coaching
CA$0.00

Practical, compassionate guidance to help you better understand your child, respond with confidence, and find strategies that fit your family.

Hi, I’m Brittney.

I’m a registered social worker and therapist who supports parents through the early years of family life — from postpartum changes and parenting stress to big emotions, challenging behaviours, and the everyday overwhelm that can come with raising young children.

My approach is warm, practical, and relationship focused. Together, we’ll make sense of what’s happening, build strategies that feel realistic for your family, and help you feel more confident and connected along the way.

A smiling woman with long, wavy brown hair sitting on a cream-colored armchair in a cozy, well-decorated room. Behind her is a white fireplace mantel with a framed landscape painting, a pink vase with white flowers, and small decorative white houses. The room has neutral tones and a minimalist aesthetic.

The Rooted Together Approach

Support should feel thoughtful, practical, and grounded in real life. I take a relationship-focused approach that looks beyond the behaviour or immediate problem to understand what may be happening underneath.

Together, we’ll consider your child’s development, temperament, emotions and individual needs, make sense of what’s going on, and find strategies feel realistic and sustainable for your family.

You don’t have to figure it all out alone.

If parenting, motherhood, or family life has been feeling heavier than you expected, support can help you make sense of what’s happening and feel more confident about what comes next.

A woman and a young girl smiling and holding hands in a living room with floral wall decorations and a beige armchair.

Let’s Connect

Have a question or wondering whether Rooted Together might be the right fit for you? Send me a message below and i’ll be in touch.